Auburn, CA

Sep 12, 2009 ~ 7:00 PM - 9:00 PM

PlacerArts Presents an evening lecture with Brant Secunda, renowned Huichol shaman and healer and Mark Allen, 6-time Ironman World Champion.

Join us in person for an info-packed, interactive, and empowering evening to learn and practice our proven techniques and strategies. The Fit Soul Fit Body live workshops can help you bring more satisfaction, happiness, and health into your life. Whether you’re looking to successfully alleviate stress, establish a more positive outlook, tap a deeper, more spiritual side of yourself and the world, lose weight and shape up, or simply find that mythical balance in life, our seminars teach valuable skills in highly engaging and life-transformative settings.

Experience the extraordinary worlds of fitness, health, and spirituality in an intimate setting with Mark Allen, Brant Secunda, and other seekers of the Fit Soul Fit Body lifestyle. The workshops afford you the opportunity to learn directly from the teachers themselves and interact with Mark Allen and Brant Secunda.

You’ll go home at the end of the weekend knowing How To: 

• Manage the 6 worst kinds of stress
• Overcome the top 3 emotional barriers
• Beat boredom and find motivation in repetition
• Choose the right eating and exercise plan for you
• Employ the power of nature to find balance
• Quiet your mind in just minutes
• Set realistic goals and secure a fit vision for life